You should always answer yes and briefly explain why. A good explanation is that you have set goals, and you have met some and are on track to achieve the others.

am the hard working with strong capability,and i have a lot of experience concerning the post i apllied for

yes... i am a hard worker. from childhood on wards i had a great interest in sports and studies. its not easy to balance both.i tried my best to balance it .

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